Lady Gym – Qatar’s leading Gym for Women
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PACKAGES

Lady Gym have wide variety of packages.
Members can select their Packages/ Combination of Packages according to their convenient.

  • GYM & POOL : Gym provides a wide range of facilities designed to improve and maintain physical fitness and health with the help of fitness equipments and expert trainers.
  • SALOON & SPA : Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed in viverra felis, vel ullamcorper orci. Sed at lorem nibh. Sed non nunc nec est laoreet efficitur. Mauris commodo scelerisque elit nec venenatis. Morbi vel gravida nulla. Mauris ac vehicula quam. Maecenas vulputate ut eros eu sodales.
  • RESTAURANT : Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed in viverra felis, vel ullamcorper orci. Sed at lorem nibh. Sed non nunc nec est laoreet efficitur. Mauris commodo scelerisque elit nec venenatis. Morbi vel gravida nulla. Mauris ac vehicula quam. Maecenas vulputate ut eros eu sodales.

Special Packages

  • TAE BO : Tae Bo is a total body fitness system that incorporates martial arts techniques such as kicks and punches which promises to tone the bodywhile giving a good cardiovascular workout. It is designed to burn fat, help with losing weight and teach some self-defense techniques.
  • GYM : Gym provides a wide range of facilities designed to improve and maintain physical fitness and health with the help of fitness equipments and expert trainers.
  • AEROBICS : Aerobics is anenergetic physical exercises, often performed with a group of people in the presence of music, that makesyour heart, lungs, and muscles stronger and increasethe amount of oxygen in the blood.
  • ZOMBA : Zumba is a fun aerobic exercise programme to keep fitwith the use of Latin-American music and dance steps. Zumbaturns 10 styles of Latin dancing into an innovative, energetic workout.
  • SWIMMING : Swimming is a healthy activity that you can continue for a lifetime to keep fit. Swimming is a low-impact activity that has many physical and mental health benefits.